1/2/08

Well, yesterday turned into an off-day for workout due to the need for more sleep. I did eat healthy both yesterday and today. I am keeping my food journal in a little brown leather journal I purchased, for now. What's on the internet stays on the internet, so I'm not hot to post weight, or measurements, although I did take them and write them down in lil' brown.

4.11 mi in 43:31--due to the fact that I HATE running on the treadmill and I go slower because I detest it. I am glad its there though so I can still run even on miserable days such as these. I usually run 5 miles outside in less than this amount of time. Little ankle twinge afterwards, I'm not sure why. Hopefully it will be gone so I can run tomorrow.