Squat Squat Squat

Crossfit: Front squats. 1 rep for max 10 times
Weight: 65-65-75-75-85-85-90-90-95-100

My first time doing front squats. These babies are waay tougher than back squats. Its this whole balancing act on your front shoulder area. Once I figured it out, I was able to go up in weight, but I didn't want to go too high at this point.

One week into commitment 2008 and I am doing pretty good. Have been eating healthy every day. Did have a swiss cake roll pkg today because I thought we had Spanish class (we didn't), but I did take the dog for a 45 min walk to the park so that should negate some of those calories. At any rate, its the best eating week I've had in a long long time. We shall see what the scale says about that tomorrow.