Thursday, January 10, 2008

Jog Walk

I didn't go to Niketown tonight because of the rain. It would do me no good to lower my immune system and possibly get sick due to running in rain. I have way too much going on right now.

So I ran on my tready and watched "Sisterhood of the Traveling Pants". I fast walked during commercials, since I haven't felt good all week. It took me 58 min to do 5.2 mi, and that's ok. I enjoyed myself.

I forgot to mention Tuesday that I lost 3.2 lbs since Jan 1st. Its all about eating right and keeping up with the exercise.

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