Saturday, March 29, 2008

Helen...why????

Oh dumbbell swings...I did you right, based on the feeling at the very top of my hamstrings. Too right with a race tomorrow...

2 mi run in 17:03 today to go to packet pick up. Thought it would loosen me up...HAH! We shall see how the 8k goes tomorrow. Hopefully the rain will hold off.

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