Workout: 5 rounds of
400 m run
30 squats
15 pushups
Time: 18:51
I took my friends dog Mira running with me. She has excess energy and I thought this would be a great way to work some off. I was right. She really enjoyed herself...as did I. Weather is gorgeous. And...all my pushups were authentic.
400 m run
30 squats
15 pushups
Time: 18:51
I took my friends dog Mira running with me. She has excess energy and I thought this would be a great way to work some off. I was right. She really enjoyed herself...as did I. Weather is gorgeous. And...all my pushups were authentic.
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