5 sets max out
jumping pullups 8-10-8-6-4
Pushups 8-8-7-7-6
Its pretty funny on the pushups when I try with all my might, move about 4 inches, and then can't move anymore. I laugh each time. Paul probably thinks I'm a weirdo.
Its time to commit to myself and live healthy!
Race PR's
- 2007 Trick or Treat Trot 5K 25:33
- 2008 St. Patrick's Day 4 mile 34:45--3rd place in age group!
- 2008 Shamrock Shuffle 8K 42:23
- 2008 Wrigley Early Start 10K 53:16
- 2003 Elgin Valley Fox Trot 10 mi 1:34:43
- 2003 Runner's Edge Trail Half Marathon 2:03:46
- 2003 LaSalle Bank Chicago Marathon 4:29:16
Workout Links and Friends' Workout Blogs
Blog Archive
-
▼
2008
(77)
-
▼
January
(22)
- Cindy (again)
- Walking the dog
- Not Al Dente
- That's right, your teacher is tougher than you!
- It never gets easier!
- Happy MLK Jr. Day!
- 2 EZ
- 5+ and the Terrible Twenty
- Lynne
- Modified Cindy
- Diane
- 2 miles
- 7 mi on the lake with Amy
- Michael
- Jog Walk
- Cindy knows best
- Squat Squat Squat
- 50 and 6!
- Tabata Something Else
- Rest day
- BRRRRRR!!!!
- 1/2/08
-
▼
January
(22)
3 comments:
That's a given...of course I think you're weird. Always have, always will...so laugh all you want in the weight room. You have to deal with my sweat pools, so it's an even trade off. Thanks for blogging and keeping me accountable.
Hi!
Aren't we all weirdos for doing this!?
Good work!
Thanks for the support!
Post a Comment